This is our second virtual Upbeats Walk. Please go for a walk for a mile or more in your local area, following current government guidelines, on Saturday 24 April. Share photos and join the conversation on Twitter by using #UpbeatsWalk and tag us in @CAFCTrust
Make sure you're back home by 1.30 to watch the Upbeats play at The Valley before the first team kick off at 3pm.
The Charlton Upbeats Down's syndrome team is fully funded by voluntary donations so your support makes a huge difference.
Please follow current government guidelines when doing your Upbeats Walk!